My ENERGY REHAB(™)
If you are reading this you are at a stage where big life change and transformation has been on your mind. Perhaps you are tired of carrying baggage from the past or need to release something from your life?
My Energy Rehab(™) is for those who wish to properly invest a life shift by starting a healing journey with gusto and working through any past problems, any current issues and move forward to a healthier, happier & more vibrant future.
This package is designed to suit you, your time and needs but it is suggested that you try and clear your social schedule as much as you can for the first 3 weeks. You can take from it what you want…. but you are encouraged to take this opportunity to really work on yourself.
We call this ‘Energy Rehab’ as there is a strong possibility that life will be healthier, happier & more clear at the end of your 3 weeks, which is only the beginning of all sorts of positive possibilities to come.
You will learn as you go, ways to in which to manage your life with simple and practical life tools that you can keep for life. The energy healing will help you keep disciplined and focused and give you the ability to keep nurturing yourself throughout.
It is similar to 21 days of healing except that your package is a bespoke design which includes :
Included in Your Package
2.5Hr Holistic Consultation
Detailed Holistic Report
Guided Meditation MP3’s
Detailed Home Workbook/ Journal
Your 3 Week Programme
At least 2 x 60mins of Reiki per week
(In Person or Distant)
Intital 2 x 30min One 2 One Guided Meditation
(to learn how to ground and centre yourself at home)
Support & Guidance throughout
Final Assessment/ Energy Check
15% off any additional workshops or sessions.
Level 4 Reiki Energy Healing
Grounding with Earth Energy
Shiatsu Acupressure Detox Massage
(Shoulders, Neck Arms & Head)
Guided Chakra Balance
TFH Kinesiology Muscle Testing
Pack of 10 x 30min Well-Being Classes
Our Positive Self-Talk Programme
Distant Reiki via Skype
(if you are away)
Outdoor Guided Meditation
Pilates & Yoga
(delivered to your door)
Home Energy Cleansing/ Space Clearing
This is an 12hour + Package working on approx 3 hrs minimum of session time a week and that you dedicate at least 30mins per week day and at least 1 hour each on Saturday and Sunday to your bespoke programme at home.
We also invite you to participate in My Urban Retreat Well-Being Classes and Workshops throughout at a discounted rate (which are usually held in the evenings and at weekends).
The Energy Rehab Package starts a R6950
If you’d like to discuss further
GET IN TOUCH