“Our Evolution since 2012”

My Urban Retreat @ The Core Fit Centre, Sea Point


Level 4 Master Reiki Healing  I  Shiatsu Acupressure  I  TFH Kinesiology

Meditation Classes & Wellbeing Workshops. 

Yoga & Pilates

2016 – current

We are back again nestled between the Mountain and the Ocean but this time in Sea Point with the wonderful Core Fit Team

We have amazing views either side of the space with Lions Head one side and the stunning evening sunsets with all it’s beautiful colours on the other.

The salty ocean air cleanses and purifies the whole centre as it draws through our beautiful large windows high up from the street below.

Just imagine being able to take your meditation class feeling like you are actually on the mountain. 

Our clients say that they immediately feel relaxed and energised when they enter the space.

My Urban Retreat also loves being here. It has the best energy yet! Bliss!

Waterkant St, De Waterkant Village

2014 – 2016

“We finally had a larger space for our meditation & well-being classes so really focused on this at that time”.

The space served well for workshops of all kinds and we met so many lovely people along the way!”

 The area became noisier amongst other disruptions so as we put our clients first, we moved on. 

17 Loader St, De Waterkant Village

2012 – 2014

Our beautiful first De Waterkant Village Retreat was a 4-story Georgian House with a stunning roof terrace boasting 360degree panoramic views

of table mountain, signal hill, the V&A and harbour and of course the beautiful high rise buildings of the CBD.

This really was an Urban Retreat with each of the rooms dedicated to different wellness & holistic therapies. 

We loved being here but unfortunately the house got sold and we moved on to pastures new!